I am one of those people that tends to put sooooo much emotional energy on things that don’t matter in the grand scheme of things… those of you that are close to me, I can hear you saying, “you think?!”
As my life takes unexpected twists and turns and when I feel myself weighted by the anxiety of “what comes next,” I try to take a moment to reflect on a part of me that is free of decisions, choices, likes, dislikes, labels, etc… and when I do this, I feel an internal light source that is not dependent on my day to day choices or experiences… I focus on the light that is ME! And I feel FREE!
It’s not always easy to put this into practice… I do my best:)