Zurich! See you next weekend on March 5-6 at Air Yoga. LOVE!
The Lotus of the Heart
In these heart centered practices, we will draw inspiration from a few ancient versus and use them to guide us ever deeper towards our own Truth and Unity.
We will explore more advanced forms of arm balances, inversions, and backbends as we twist, jump, stretch, sweat, breath, and meditate our way towards a more refined center!
Expect to go deep and play hard!