Answering Questions towards 200 Hour YTT

We have good news for İstinye yogis!!! My CY Advanced classes on March 22nd and April 5th will be open to ALL-LEVELS!!! I will be available before and after classes to answer questions about my 200 hour training that will be starting in April. Places are limited please sign in…


200 Hr Path to Teaching

Registrations started for my 200-Hour Yoga Teacher Training ! The Chris Chavez Path To Teaching is a Yoga Alliance certified training and will start on April 7. This Training is offered in two separate and sequential stages. Stage 1 is designed to inspire any practitioner to new levels of being,…


Change is inevitable

I am one of those people that tends to put sooooo much emotional energy on things that don’t matter in the grand scheme of things… those of you that are close to me, I can hear you saying, “you think?!” As my life takes unexpected twists and turns and when…


Lotus Handstand

Lotus in a handstand! The unfolding of the practice, like the unfolding of the heart, takes time and hard work! A little bit of sweat and tears goes a long way!! Day 2 of the Master Practice Intensive ROCKED! LOVE!!!


200 Hour Path to Teaching

When we start the journey, we don’t know what we don’t know. Along the way we gain experience, insights, and a deeper knowing of our hearts. At some point, we desire to share our Truths with others! Teach Yoga!!:)) My next 200 Hour Path to Teaching starts in April 2017…


The Light of Your Soul

This line came out of a conversation that I was having with a teacher that I am mentoring. I was basically sharing the difficulties that I had experienced when I had decided to leave my home in New Mexico and move to London to play music. That first year was…


it’s just happening

behind the quote The above quote is something that I said in a recent class at Cihangir Yoga. I was describing the brain’s process of taking information in from the world around us and creating a story of how what we experience relates to us — a very necessary tool…