the latest


THE LATEST: The home of breaking news, upcoming events, and occasional random thoughts.

Answering Questions towards 200 Hour YTT

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We have good news for İstinye yogis!!! My CY Advanced classes on March 22nd and April 5th will be open to ALL-LEVELS!!! I will be available before and after classes to answer questions about my 200 hour training that will be starting in April. Places are limited please sign in...

200 Hr Path to Teaching

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Registrations started for my 200-Hour Yoga Teacher Training ! The Chris Chavez Path To Teaching is a Yoga Alliance certified training and will start on April 7. This Training is offered in two separate and sequential stages. Stage 1 is designed to inspire any practitioner to new levels of being,...

Transformation

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As a person who is addicted to routines, this has been a hard life lesson for me! As I seek out adventures that ignite my soul, I inevitably find that I gravitate towards the known and familiar… why?! Because I know what to expect! As much as I crave new...

Change is inevitable

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I am one of those people that tends to put sooooo much emotional energy on things that don’t matter in the grand scheme of things… those of you that are close to me, I can hear you saying, “you think?!” As my life takes unexpected twists and turns and when...

Lotus Handstand

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Lotus in a handstand! The unfolding of the practice, like the unfolding of the heart, takes time and hard work! A little bit of sweat and tears goes a long way!! Day 2 of the Master Practice Intensive ROCKED! LOVE!!!

200 Hour Path to Teaching

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When we start the journey, we don’t know what we don’t know. Along the way we gain experience, insights, and a deeper knowing of our hearts. At some point, we desire to share our Truths with others! Teach Yoga!!:)) My next 200 Hour Path to Teaching starts in April 2017...

“I am grateful!”

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“I am grateful!” This has been my mantric medicine on days when my emotional waves seem to overwhelm me… YES! I do have days where the clouds roll in for no reason and block the light of my spirit… when this happens, I have made it my practice to express...

END OF 200-HR TEACHER TRAINING

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THANK YOU ALL! I feel blessed to be allowed to guide and serve you on this journey! I know how much time, energy and resources it takes to get this far!! With all my heart, I LOVE and thank you ALL!

SEE YOU AT AIR YOGA IN ZURICH

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Zurich! See you next weekend on March 5-6 at Air Yoga. LOVE! The Lotus of the Heart In these heart centered practices, we will draw inspiration from a few ancient versus and use them to guide us ever deeper towards our own Truth and Unity. We will explore more advanced...

MASTER INTENSIVE IN MAY

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So excited for my next Master Intensive in May 4-8 at Cihangir Yoga 🙏 We will go deep in study and practice. Space is limited so please register early, LOVE!!!

LAST MODULE OF 200 HR TT

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Last module of the 200 hour training and these teachers are ROCKING it out! What an amazing journey to be where we are right now! Love and gratitude!

A VISUAL REMINDER

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This is what happens when you have a teacher trainer (me) as a student who does EXACTLY what you ask him to do!!:))) A visual reminder, that when we don’t say what we actually mean, thinks can get twisted and fucked up super quick:))))))

BE LOVE!

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Lately, I have been trying to make this my practice. BE LOVE! When I get weighted down by the stories of my mind, the contractions can be so intense, that it feels as if my mind has no space for anything else – even beauty! When I feel myself being...

MY BEST!

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MY BEST! Today I had my fastest run!! Technically, not my fastest… my fastest was .163 seconds faster; HOWEVER! A crow tried to take my hat TWICE while I was running and I had to turn around and chase it off, so I’m certain that I can take a half...

Last Few Spots left for Master Intensive in May

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Chris Chavez Master Intensive will take place on May 4 – 8, 2016 at Cihangir Yoga İstinye! In this Master Intensive, Chris will show you how to unlock the meaning behind Patanjali’s Yoga Sutras and use the sutras as a way of cultivating the “Vertical Aspects” of your teaching and...

Yoga Conference Germany on May 28-29,2016

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Europe! Join me at Yoga Conference Germany on May 28-29, 2016 for three workshops: ‘Hug the Midline’, ‘The Power of One’, ‘Inversion Conversation’ that include intoxicating inversions, exhilarating arm balances, heart-pumping backbends, and mind-dissolving meditations! Every level of student will be supported and challenged. Visit yogaconference.de for more info and...

A reminder to self

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Take the time and create the space to look within, there’s some pretty amazing stuff inside!!

Looking forward to my next Master Intensive in May at Cihangir Yoga

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In this Master Intensive, Chris will show you how to unlock the meaning behind Patanjali’s Yoga Sutras and use the sutras as a way of cultivating the “Vertical Aspects” of your teaching. You will learn how to bring deeper meaning into the practice by bridging the gap between the spiritual...

From Teachers’ Meeting at Cihangir Yoga

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So blessed to be a part of this amazing community of teachers at Cihangir Yoga . To have so many talented and beautiful beings practicing, laughing, supporting, and meditating with one another is truly a blessing and a GIFT! These teachers do SO much to bring light into this world...

CLASS FROM VANCOUVER

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Today and everyday, it is up to us to cultivate and share positive energy and BE A SOURCE OF LIGHT!